$200 Now $85 Ends In..
As feature in:
the AFTER BABY GLOW-UP
Lose up to 10kg, 3 months or less.
Say bye bye to sugar cravings & 3pm crashes.
Lose the mum pouch & tone up.
Without counting calories or weaning baby.
24/7 fat burning. Lose fat not your milk supply.
Designed for your specific situation. You are working with your body, not against it.
"I couldn't get the scale to budge before this program, I've lost 10kg in 8 weeks and I can feed my picky 2yr old the same foods!"
- Verified Review
the AFTER BABY GLOW-UP
Lose up to 10kg, 3 months or less.
Meal Plan + Macros & Workouts Done For You
Say bye bye to sugar cravings & 3pm crashes.
Lose the mum pouch & tone up.
Without counting calories or weaning baby.
As feature in:
"I couldn't get the scale to budge before this program, I've lost 10kg in 8 weeks and I can feed my picky 2yr old the same foods!"
Verified Review
24/7 fat burning.
Lose fat not your milk supply.
Designed for your specific situation
You are here because you want to lose
the stubborn 10-20 kg after having kids.
You are here because you want to lose the stubborn 10-20 kg after having kids.
To do that, I have solved the three biggest struggles mums go through when wanting to lose weight.
1) Knowing what to eat to actually burn fat and tone up, WITHOUT losing your milk supply.
→ I show you how to eat in a way that melts fat effortlessly—without tracking or second guessing, even if you are breastfeeding.
2) Fix your cravings so you don't re-start every single Monday.
→ End late-night cravings for good—without feeling deprived.
3) Reset your hunger signals and fat burning hormones.
→ You will finally feel full - while eating more, not less. No mental willpower games.
Here is how we do this in 3 simple steps:
First, we get your macros right, without obsessing about calories.
Macros (fat, carbs and protein) matters if you want to lose fat, tone up and keep a strong milk supply.
Most people under eat on nutrients (think vitamins, minerals, protein) but over eat on energy, aka calories.
With my method, you’ll be in a nutrient surplus—but a calorie deficit.
No, you won’t starve.
Your body already has a mountain of stored energy ready to be used—aka those stubborn 10–20kg.
I show you what and when to eat to access and burn that stored fat, 24/7.
The result?
Effortless weight loss.
This is exactly why breastfeeding mums lose weight without losing their breast-milk supply.
Then, you install my proven metabolic makeover routine designed to dial up fat burning, reset your hormones & get your body to generate a sh!t ton of energy.
Because real, lasting weight loss goes way beyond just what you eat.
It’s not about calories. It’s not about punishing workouts.
Trying to force your body into weight loss through restriction actually goes against your female biology, this is when women gain weight and slow down their metabolism.
I will fix this for you.
Nutrition and exercise matter, BUT there are literally 4 super simple—yet very effective—ways to rev up your ability to burn fat that nobody is talking about.
Weight loss is the result of many simple, yet powerful, tiny tweaks.
My moms don’t use BS supplements or long-term fasting; they just follow my Tiny Tweaks routine, which attacks fat loss from several angles.
The result→ We flip your internal switch to burn fat around the clock.
This works because we use a simple yet powerful system to reset your hormones that drives fat burning.
Weight loss becomes effortless—a natural side effect, not a daily fight.
The third problem I have solved is "willpower".
How many times have you told yourself "If only I had more willpower and discipline, I'd stop giving into cravings and start losing weight..."
Wrong.
When it comes to weight loss and willpower, hoping that you will be "strong enough" is not the answer. Sure it works some times, but the real solution lies within human biology, and it's so simple.
I show you how and what to eat to fuel your body on a cellular level. This changes everything.
→ You can now go longer in-between meals, without starving because you are getting all the nutrients you need while tapping into the stored calories on your body.
→ You can now be in a very slight, gentle calorie deficit, which is needed for fat-loss of any kind.
→ You are combining the right way of eating with breastfeeding = weight loss on demand.
I remove all the mind drama, no more fighting with yourself about food.
My clients implement my super simple habits, stay consistent (not perfect) and literally within weeks their cravings are gone and they feel like they are in complete control.
Your appetite - regulated.
Late night cravings and the feeling of having to have something sweet after each meal- gone.
How?
It's hormonal. My system resets your master hormones within a few weeks.
"I'm in my last week and I have lost a total of 15lbs"
"Training a lot less at the gym yet I'm still loosing weight was one of the biggest win"
"(My) skin looks amazing and can't even tell (I've) had a baby"
Turn breastfeeding into your secret super power for fat loss
You are literally designed to burn fat while breastfeeding.
No one ever teaches you how to strategically fuel your body after having babies. But I will.
Before kids, you might have been able to skip meals, cut carbs, or push through with willpower- but after birth, it's your hormones calling the shots, and if they aren't supported with real nourishment (not just empty calories) fat loss becomes nearly impossible.
Here is what I see all the time with clients:
→ Eating too much because breastfeeding hunger hits hard, especially when your macros are off balance.
→ Eating too little - because you're worried more food will undo your progress or slow down the "bounce back"
→ Thinking weight loss is just about calories in and out. You just focus on "eating clean" and exercising but nothing happens.
Luckily for you, my protocol goes beyond that.
All of these mistakes are keeping you stuck, and all of them can mess up your milk supply.
This is not about dieting, calories or willpower.
It is about working with your body, not against it. Plus, we literally store fat during pregnancy for breastfeeding, I show clients how to access and burn that fat now, not after weaning.
"I've lost weight... I have better mental clarity, more energy"
"I'm producing to much milk that some days I'm engorged"
"I've lost 10 lbs since starting the program"
THIS IS THE FULL STRATEGY:
My 3-Step STUBBORN FAT-LOSS METHOD™
No gatekeeping. Just one proven method with everything you need to lose the pregnancy weight, ditch the 3pm slump and get back in control over your body, without dieting.
No more guessing. I give you my crystal clear blueprint to lose the stubborn 10-20kg, lifetime access.
Your 8-week guided installation phase to kick-start your weight loss journey.
Each week, I reveal two habits for you to follow, all to maximize fat burning, reduce cravings and reset your hunger signals.
The longer you stick with it, the better results you get.
You will watch my
- Macro Video Guide
- Metabolic Makeover Class and,
- Daily Fuel Formula For Fat-loss (coupled with PDFs)
...showing you exactly what to do and what to eat, week by week, for your unique situation.
Yes, recipes are included.
To finish off, we add in exercise to shape your body, it's the cherry on top - not an essential.
Successful weight-loss will come from my nutrition and lifestyle program alone. Exercise amplifies the results.
You will watch my
- Macro Video Guide
- Metabolic Makeover Class and,
- Daily Fuel Formula For Fat-loss (coupled with PDFs)
...showing you exactly what to do and what to eat, week by week, for your unique situation.
Yes, recipes are included.
To finish off, we add in exercise to shape your body, it's the cherry on top - not an essential.
Successful weight-loss will come from my nutrition and lifestyle program alone. Exercise amplifies the results.
Post Baby weight loss WITHOUT...
Counting calories or tracking every single meal. Follow my daily, tiny tweaks routine and losing the weight + keeping it off becomes easy-peasy.
Weaning your baby. I have been breastfeeding all my kids and lost all the baby weight x 3, I will show you how.
Cutting all carbs. You can eat carbs and lose weight, you just have to eat the right ones at the right time - I will tell you everything you need to know.
Using expensive, unnecessary supplements. Your body needs nutrition to re-build itself, not synthetic chemicals and vitamins.
Walking around hungry and relying on will-power. Follow my macro guide + daily habits and your hunger signals will dramatically change, making it super easy to lose weight without depleting your nutrient stores or tanking your hormones. Think about it as a natural ozempic without any side effects.
Feeling like you need to be 100% perfect to get results. No you don't, just stay consistent and trust the plan.
Instead, over the next 8 weeks, you'll eat simple, therapeutic foods combined with my daily tweaks routine to dial up fat burning, with a routine you love, rather than feeling it's a daily battle.
I show you week by week what to do, most mums drop 15-20 lbs in the first 8 weeks. Keep going and after 3 months of following my method, you should drop 10kg's without losing your milk supply.
"I wasn't able to lose weight until your program"
"My biggest win is that I've lost 10lbs since starting the program!"
"Not able to lose any weight until... your program"
You don't have to figure it all out by yourself.
Save your mind drama, time and money when you follow my easy routine designed specifically for mums wanting to lose fat and keep it off.
Women come to me every week saying they've tried carnivore, keto, or low-carb — along with exercise — for 6 to 12 months (or more), and still struggle to lose weight...
Until they implement what I teach inside
3-Step Stubborn Fat Loss Method™.
POST baby glow up weight loss for mums
3 Step Stubborn Fat Loss Method™ ($1000)
No more guessing. I give you my crystal clear blueprint to lose the stubborn 10-20kg.
This is an 8-week guided installation phase.
Each week, I reveal two habits for you to follow, all to maximize fat burning, reduce cravings and reset your hunger signals.
You’ll watch my macro video guide & Metabolic Makeover Class (coupled with PDFs) showing you exactly what to do and what to eat, week by week.
To finish off, we add in exercise to shape your body, it's the cherry on top - not an essential. Successful weight-loss will come from my nutrition and lifestyle program alone. Exercise amplifies the results.
3 week Kickstart Meal Plan Designed To burn Fat & Tone Up
High-protein meals, done-for-you macros, and zero decision fatigue. The 3-week plan is intentional.It delivers results quickly while teaching you how to continue eating this way without needing a plan forever.
Lifetime Access To Coaching Videos ($500 Value)
This course was created for my highest paying 1:1 clients, but is now available to you at a fraction of the price.
8 Week App Access. Snatched Waist. Booty Back. All in My App. (Value $200)
Strong, lean, and supported — all in one place. 5x/week fat-burning, muscle-toning workouts done for you. Core Restore for deep healing and strength. Pregnancy & postpartum yoga. Daily messages to keep you focused and fired up.
Metabolic Makeover class (Value $100)
In this class, I’ll show you exactly how to: Fire up a sluggish metabolism, reset your hunger signals and hormones naturally and detox gently while turning your body into a fat-burning machine.
Daily Fuel Formula (Value $100)
You should not eat the same foods and the same amounts of food every single day, I show you exactly how to fuel yourself to get the results you are after inside my fuel formula, no calorie counting. The simplicity has blown my clients away.
Exclusive Access To My Weight-loss Recipes ($29 value)
All My Go-To Weight-loss Recipes I have used to stay on track without missing out on yummy foods.
Free Passes To New Recipes, Tutorials, Webinars (Value $299)
I create new recipes, tutorials and lessons all the time, as a member you get access to these in real time, no gatekeeping.
Facebook Group Lifetime access (Value $99)
Facebook group for support when you need a kick in the butt. Share your wins and chat with other mums working towards the same goal as you.
Total Value: $2327
Current Price: $85 USD
You jumped into my world...
It is the first week and.... You have lost 2-3kg yet eating more food than ever before.
At the end of the first month.... Sweet cravings are GONE, and with that another 2kg. You are no longer obsess about your next meal.
WEEK 6: You wake up with a flat tummy, that stays flat the entire day, bye bye bloating. By now you've dropped anywhere from 8-10 lbs (3-6kg)
WEEK 8: Your body has dramatically changed, you have lost 10-20lbs in 8 weeks or less. You know exactly what to do to burn fat and tone up, on demand. Anytime, anywhere. Without hard-core dieting or counting calories or using meal plans.
It's impossible to only improve one thing with my method.
"I've lost weight... I have better mental clarity, more energy"
"Strangers say I look amazing & I have less mum rage"
"I've lost 10 lbs since starting the program"
Yes, we’re 100% here for fat loss — but I know you’re craving more than a smaller number on the scale.
You want to wake up feeling refreshed, not exhausted.
You want to chase after your kids without feeling breathless.
You want to look in the mirror and feel
proud of the woman staring back.
You want your body to reflect the effort you're putting in — and to actually feel like you again.
I’ll show you how to get there — to your strongest, leanest, most energized self —and how to keep it for life.
No calorie counting. No restrictive diets. No guessing games.
Just a proven protocol that works.
Every single client who commits to the process reap rewards.
You're next.
"I exercise less and lose more weight"
"This is beyond just weight loss"
"I love the app, workouts & recipes are great"
"I've lost weight after being stuck, this is huge"
"The last 5lbs came off this week"
"My energy is higher, I love the recipes and I've lost some weight" - 4 weeks in
"I have healed my Histamine Intolerance"
"This program makes so much sense"
Literally everything you need to get your best body. Do what I say & reap the rewards.
Simple workouts. No fluff. Just what works.
Maximum effort in minimal time—
Get a flat stomach, firm butt.
I know you want it.
Simple workouts. No fluff. Just what works.
Maximum effort in minimal time—
Get a flat stomach, firm butt.
I know you want it.
Skip the endless cardio. My protocol includes planned workouts designed to burn fat, with no/minimal equipment, 10-30 mins max.
We also cover Mums & Bubs Flow for pregnancy and postpartum.
Skip the endless cardio. My protocol includes planned workouts designed to burn fat, with no/minimal equipment, 10-30 mins max. We also cover Mums & Bubs Flow for pregnancy and postpartum.
Choose Your Experience
one-off investment
after baby glow up
$85
My stubborn fat loss system - lifetime access
A targeted, no-fluff approach to finally lose the post baby weight your body’s been holding onto.
3 Week Kickstart Meal Plan Designed To Burn Fat & Tone Up.
High-protein meals, done-for-you macros, and zero decision fatigue. The 3-week plan is intentional. It delivers results quickly while teaching you how to continue eating this way without needing a plan forever.
8 weeks of app access with 5 structured workouts/week
From flat tummy workouts to booty building and grounding yoga — all planned for your busy schedule. Includes 100+ bonus recipes to keep things fresh and delicious.
Macro video guide
Learn how to fuel your body the right way — without counting calories.
Metabolic Makeover class
Reset your hormones, energy, and fat-burning potential with simple, science-backed strategies.
Fuel Formula For Fat loss
The method that finally matches your meals to your metabolism — so you can lose fat faster, keep energy high, and never feel restricted.
Tone up and lean out recipe book
Nourishing, family-friendly meals designed to speed up fat loss and keep you nourished.
Week by Week Success Manual
Know exactly what to do each week to stay on track, stay motivated, and see real results with my step-by-step manual.
Payment plan available at checkout
8-WEEK Coaching
after baby glow up 2.0
$2000
Everything in AFTER BABY GLOW UP 2.0 PLUS:
Gut Healing Protocol (for eczema, histamine intolerance, digestive issues etc).
8 Weeks of pocket coaching. M-F Unlimited Text/Voice Pocket Coaching With Me
Customized Macros
weekly check ins
Payment plan available at checkout
How it works
step 1
choose your experience
Chose your experience, self-paced coaching or 1:1 coaching.
step 2
Get your membership login. Binge watch my what-to-do videos to get off to a strong start before downloading my fitness app
After registration, you will get an email to access both online courses in the membership portal + an email invitation to join my app for workouts and tracking your progress plus more recipes.You can go over the course material first, then when ready jump into the fitness app to turn up the heat.
step 3
Join my Facebook group to share your wins and connect for the next 8 weeks. Bonus: Take before and after glow up photos - this program will dramatically change your body
Sounds crazy, but it works like a charm. l show you how to work smarter, not harder. You don't even need to be perfect, just consistent.
Hey, I'm Izabelle
I'm Izabelle, “The meat based nutritionist”. Thank you for being here! I am a passionate mother, nutritionist & coach, advocating for meat-based nutrition and mum’s + bubs wellness.
I hold a degree in Nutritional Medicine, licensed personal trainer & I am also a qualified chef.
With a decade of experience in the healthcare industry and a personal journey marked by a meat-based diet transformation, I'm dedicated to empower women, particularly mothers & their children, on their path to vibrant health and vitality, using real nutrition & ancestral wisdom.
I have lost 20kg (40lbs) three times
Bachelor degree in Nutritional Medicine
Mantra: Consistency over perfection
Frequently Asked Questions
How much support do I get?
It depends on which experience you register for. For live coaching: You get 24/7 access to me inside our group chat where I do daily check-ins, Mon-Fri 9am-5pm. 1:1 Deep Dive Coaching upon request and subjected to availability.
Do I get a meal-plan?
Yes, at this moment we are including a 3 week kick-start meal plan to help you burn fat while adapting to your new way of eating and living.
What will I eat?
This is an animal-based, ancestral based program including plants and animal based foods, think whole-foods, fruit and vegetables. Not suitable for vegans. It is not a strict keto nor carnivore program.
Is this program suitable for breastfeeding / pregnant women?
Yes this is breastfeeding and pregnancy friendly!
How long is the program?
The course material is lifetime access. You get 8 weeks access to my fitness app. You can extend app access upon request.
I have had a c-section, can I do the workouts?
Yes! I also offer a 3 week Core Restore Program (Specific for closing abdominal separation post pregnancy) and suitable for c-section mums, you can also do my body BOOST workout series.
Is This Program Suitable for Vegetarians or Vegans?
Yes! While our core program is animal-based because it supports nutrient density for breastfeeding mums, we understand that many women prefer a vegetarian or vegan lifestyle. To support you, we’ve added dedicated Vegetarian and Vegan Cookbooks inside the app, complete with fat-loss–friendly, breastfeeding-safe recipes.
Email: [email protected]
IMPORTNAT INFO
We are not responsible for any outcomes or results, all our services are strictly non-refunndable due to the nature of the programs being educational and should not replace medical treatments.
