MAMMA, IT'S TIME!
8 weeks to burn fat & reset your hormones with TRANSFORM
Drop 6-18 lbs in 8 weeks or less without counting calories!
Bday Sale Ending In
PRIMAL RESET 2.0
Lose up to 10kg,
3 months or less.
Say bye bye to sugar cravings & 3pm crashes.
Lose the mum tum
& tone up.
Without counting calories or weaning baby.
24/7 fat burning. Lose fat not your milk supply. Fully nourished. You are working with your body, not against it.
You are here because you want to lose the stubborn 10-20kg after having kids.
You are here because you want to lose the stubborn 10-20kg after having kids.
To do that, I have solved the three biggest struggles mums go through when wanting to lose weight.
1) Eat in a way that melts fat effortlessly—without tracking or second guessing, even if you are breastfeeding.
2) End late-night cravings for good—without feeling deprived.
3) Finally feel full—while eating more, not less. No mental willpower games.
Here is how we do this in 3 simple steps:
First, we get your macros right, without obsessing over calories and tracking every bite.
Most people under eat on nutrients (think vitamins, minerals, protein) but over eat on energy, aka calories.
With my method, you’ll be in a nutrient surplus—but a calorie deficit.
No, you won’t starve.
Your body already has a mountain of stored energy ready to be used—aka those stubborn 10–20kg.
The result?
Effortless weight loss.
This is exactly why breastfeeding mums lose weight without losing their breast-milk supply.
Then we implement my tiny habit tweaks.
Because real, lasting weight loss goes way beyond just what you eat.
It’s not about calories. It’s not about punishing workouts.
Trying to force your body into weight loss through restriction actually goes against your biology.
The truth? That stubborn 5–20 kg isn't about willpower—it's a modern lifestyle issue. Your body is doing its best in a world that works against it.
I’ll show you how to mimic the way we were designed to live—rooted in ancestral rhythms—while still enjoying the comfort of modern life.
The result? We flip your internal switch to burn fat around the clock.
This works because we use simple foods and powerful daily habits to reset the hormones that drives fat burning and fat storage.
Weight loss becomes effortless—a natural side effect, not a daily fight.
The third problem I have solved is "willpower".
How many times have you told yourself "If only you had more willpower and discipline, I'd stop giving into cravings and start losing weight..."
Wrong.
When it comes to weight loss and willpower, hoping that you will be "strong enough" is not the answer. Sure it works some times, but the real solution lies within human biology, and it's so simple.
A few tiny shifts will give massive results.
I remove all the mind drama, no more fighting with yourself about food.
My clients implement my super simple habits, stay consistent (not perfect) and literally within weeks their cravings are gone and they feel like they are in complete control.
Your appetite - regulated.
Late night cravings and the feeling of having to have something sweet after each meal- gone.
How?
It's hormonal. My system resets your master hormones within a few weeks.
Turn breastfeeding into your secret super power for fat loss.
No one ever teaches you how to strategically fuel your body after having babies. But I will.
Before kids, you might have been able to skip meals, cut carbs, or push through with willpower- but after birth, it's your hormones calling the shots, and if they aren't supported with real nourishment (not just empty calories) fat loss becomes nearly impossible.
Here is what I see all the time with clients:
--> Eating too much because breastfeeding hunger hits hard, especially when your macros are off balance.
--> Eating too little - because you're worried more food will undo your progress or slow down the "bounce back"
--> Thinking weight loss is just about calories in and out. You just focus on "eating clean" and exercising but nothing happens. Luckily for you, my protocol goes beyond that.
All of these mistakes are keeping you stuck, and all of them can mess up your milk supply.
This is not about dieting, calories or willpower.
It is about working with your body, not against it. Plus, we literally store fat during pregnancy for breastfeeding, I show clients how to access and burn that fat now, not after weaning.
PRIMAL RESET 2.0
Lose up to 10kg, 3 months or less.
Say bye bye to sugar cravings & 3pm crashes.
Lose the mum tum & tone up.
Without counting calories or weaning baby.
24/7 fat burning. Lose fat not your milk supply.
Fully nourished. You are working with your body, not against it.
You are here because you want to lose
the stubborn 10-20 kg after having kids.
To do that, I have solved the three biggest struggles mums go through when wanting to lose weight.
1) Eat in a way that melts fat effortlessly-without tracking or second guessing, even if you are breastfeeding.
2) End late-night cravings for good - without feeling deprived.
3) Finally feel full - while eating more, not less. No mental willpower games.
Here is how we do this in 3 simple steps:
First, we get your macros right, without obsessing over calories and tracking every bite.
Most people under eat on nutrients (think vitamins, minerals, protein) but over eat on energy, aka calories.
With my method, you’ll be in a nutrient surplus—but a calorie deficit.
No, you won’t starve.
Your body already has a mountain of stored energy ready to be used—aka those stubborn 10–20kg.
The result?
Effortless weight loss.
This is exactly why breastfeeding mums lose weight without losing their breast-milk supply.
Then we implement my tiny habit tweaks.
Because real, lasting weight loss goes way beyond just what you eat.
It’s not about calories. It’s not about punishing workouts.
Trying to force your body into weight loss through restriction actually goes against your biology.
The truth? That stubborn 5–20 kg isn't about willpower—it's a modern lifestyle issue. Your body is doing its best in a world that works against it.
I’ll show you how to mimic the way we were designed to live—rooted in ancestral rhythms—while still enjoying the comfort of modern life.
The result? We flip your internal switch to burn fat around the clock.
This works because we use simple foods and powerful daily habits to reset the hormones that drives fat burning and fat storage.
Weight loss becomes effortless—a natural side effect, not a daily fight.
The third problem I have solved is "willpower".
How many times have you told yourself "If only you had more willpower and discipline, I'd stop giving into cravings and start losing weight..."
Wrong.
When it comes to weight loss and willpower, hoping that you will be "strong enough" is not the answer. Sure it works some times, but the real solution lies within human biology, and it's so simple.
A few tiny shifts will give massive results.
I remove all the mind drama, no more fighting with yourself about food.
My clients implement my super simple habits, stay consistent (not perfect) and literally within weeks their cravings are gone and they feel like they are in complete control.
Your appetite - regulated.
Late night cravings and the feeling of having to have something sweet after each meal- gone.
How?
It's hormonal. My system resets your master hormones within a few weeks.
Turn breastfeeding into your secret super power for fat loss.
No one ever teaches you how to strategically fuel your body after having babies. But I will.
Before kids, you might have been able to skip meals, cut carbs, or push through with willpower- but after birth, it's your hormones calling the shots, and if they aren't supported with real nourishment (not just empty calories) fat loss becomes nearly impossible.
Here is what I see all the time with clients:
--> Eating too much because breastfeeding hunger hits hard, especially when your macros are off balance.
--> Eating too little - because you're worried more food will undo your progress or slow down the "bounce back"
--> Thinking weight loss is just about calories in and out. You just focus on "eating clean" and exercising but nothing happens. Luckily for you, my protocol goes beyond that.
All of these mistakes are keeping you stuck, and all of them can mess up your milk supply.
This is not about dieting, calories or willpower.
It is about working with your body, not against it.
Plus, we literally store fat during pregnancy for breastfeeding, I show clients how to access and burn that fat now, not after weaning.
This is the full strategy:
My 3-Step STUBBORN FAT-LOSS SYSTEM TM.
No gatekeeping. Just one proven protocol with every tool I’ve used to help mums lose the postpartum weight, energized, and back in control over their body.
No more guessing. I give you my crystal clear blueprint to lose the stubborn 10-20kg.
This is an 8-week guided installation phase.
Each week, I reveal two habits for you to follow, all to maximize fat burning, reduce cravings and reset your hunger signals.
The longer you stick with it, the better results you get.
You will watch my macro video guide & Metabolic Makeover Class (coupled with PDFs) showing you exactly what to do and what to eat, week by week.
Yes, recipes are included.
To finish off, we add in exercise to shape your body, it's the cherry on top - not an essential.
Successful weight-loss will come from my nutrition and lifestyle program alone. Exercise amplifies the results.
Step-By-Step Weight Loss
WITHOUT...
Counting calories or tracking every single meal. Follow my daily, tiny tweaks routine and losing the weight + keeping it off becomes easy-peasy.
Weaning your baby. I have been breastfeeding all my kids and lost all the baby weight x 3, I will show you how.
Cutting all carbs. You can eat carbs and lose weight, you just have to eat the right ones at the right time - I will tell you everything you need to know.
Using expensive, unnecessary supplements. Your body needs nutrition to re-build itself, not synthetic chemicals and vitamins
Walking around hungry and relying on will-power. Follow my macro guide + daily habits and your hunger signals will dramatically change, making it super easy to lose weight without depleting your nutrient stores or tanking your hormones. Think about it as a natural ozempic without any side effects.
Feeling like you need to be 100% perfect to get results. No you don't, just stay consistent and trust the plan.
Instead, over the next 8 weeks, you'll eat simple, therapeutic foods combined with my daily tweaks routine to dial up fat burning, with a routine you love, rather than feeling it's a daily battle.
I show you week by week what to do, most mums drop 15-20 lbs in the first 8 weeks. Keep going and after 3 months of following my protocol, you should drop 10kg's without losing your milk supply.
Step-By-Step Weight Loss
WITHOUT...
Counting calories or tracking every single meal. Follow my daily, tiny tweaks routine and losing the weight + keeping it off becomes easy-peasy.
Weaning your baby. I have been breastfeeding all my kids and lost all the baby weight x 3, I will show you how.
Cutting all carbs. You can eat carbs and lose weight, you just have to eat the right ones at the right time - I will tell you everything you need to know.
Using expensive, unnecessary supplements. Your body needs nutrition to re-build itself, not synthetic chemicals and vitamins
Walking around hungry and relying on will-power. Follow my macro guide + daily habits and your hunger signals will dramatically change, making it super easy to lose weight without depleting your nutrient stores or tanking your hormones. Think about it as a natural ozempic without any side effects.
Feeling like you need to be 100% perfect to get results. No you don't, just stay consistent and trust the plan.
Instead, over the next 8 weeks, you'll eat simple, therapeutic foods combined with my daily tweaks routine to dial up fat burning, with a routine you love, rather than feeling it's a daily battle.
I show you week by week what to do, most mums drop 15-20 lbs in the first 8 weeks. Keep going and after 3 months of following my protocol, you should drop 10kg's without losing your milk supply.
"I wasn't able to lose weight until your program"
You don't have to figure it all out by yourself.
Save your mind drama, time and money when you follow my easy routine designed specifically for mums wanting to lose fat and keep it off.
Women come to me every week saying they've tried carnivore, keto, or low-carb — along with exercise — for 6 to 12 months (or more), and still struggle to lose weight...
Until they implement what I teach inside 3-Step Stubborn Fat LossTM System.
It is a serious game changer.
PRIMAL RESET 2.0
Weight-loss for mums
PRIMAL RESET 2.0
Weight-loss for mums
3 Step Stubborn Fat Loss Method TM ($1000)
No more guessing. I give you my crystal clear blueprint to lose the stubborn 10-20kg.
This is an 8-week guided installation phase.
Each week, I reveal two habits for you to follow, all to maximize fat burning, reduce cravings and reset your hunger signals.
You’ll watch my macro video guide & Metabolic Makeover Class (coupled with PDFs) showing you exactly what to do and what to eat, week by week.
To finish off, we add in exercise to shape your body, it's the cherry on top - not an essential. Successful weight-loss will come from my nutrition and lifestyle program alone. Exercise amplifies the results.
Lifetime Access To Primal Reset 2.0 Coaching Videos ($500 Value)
This course was created for my highest paying 1:1 clients, but is now available to you at a fraction of the price.
8 Week App Access. Snatched Waist. Booty Back. All in My App. (Value $200)
Strong, lean, and supported — all in one place. 5x/week fat-burning, muscle-toning workouts done for you. Core Restore for deep healing and strength. Pregnancy & postpartum yoga. Daily messages to keep you focused and fired up.
Metabolic Makeover class (Value $100)
In this class, I’ll show you exactly how to: Fire up a sluggish metabolism, reset your hunger signals and hormones naturally and detox gently while turning your body into a fat-burning machine.
Exclusive Access To My Weight-loss Recipes ($29 value)
All My Go-To Weight-loss Recipes I have used to stay on track without missing out on yummy foods.
Free Passes To New Recipes, Tutorials, Webinars (Value $299)
I create new recipes, tutorials and lessons all the time, as a member you get access to these in real time, no gatekeeping.
Facebook Group Lifetime access (Value $99)
Facebook group for support when you need a kick in the butt. Share your wins and chat with other mums working towards the same goal as you.
Total Value: $2227
Current Price: $65
3 Step Stubborn Fat Loss Method TM ($1000)
No more guessing. I give you my crystal clear, 3 step blueprint to lose the stubborn 10-20kg.
This is an 8-week guided installation phase
where we reset your body, your habits, and your hormones. You’ll know exactly what to do and what to eat, week by week.
Lifetime Access To Primal Reset 2.0 Coaching Videos ($500 Value)
This course was created for my highest paying 1:1 clients, but is now available to you at a fraction of the price.
8 Week App Access. Snatched Waist. Booty Back. All in My App. (Value $200)
Strong, lean, and supported — all in one place. 5x/week fat-burning, muscle-toning workouts done for you. Core Restore for deep healing and strength. Pregnancy & postpartum yoga. Daily messages to keep you focused and fired up.
Metabolic Makeover class (Value $100)
In this class, I’ll show you exactly how to: Fire up a sluggish metabolism, reset your hunger signals and hormones naturally and detox gently while turning your body into a fat-burning machine.
Exclusive Access To My Weight-loss Recipes ($29 value)
All My Go-To Weight-loss Recipes I have used to stay on track without missing out on yummy foods.
Free Passes To New Recipes, Tutorials, Webinars (Value $299)
I create new recipes, tutorials and lessons all the time, as a member you get access to these in real time, no gatekeeping.
Facebook Group Lifetime access (Value $99)
Facebook group for support when you need a kick in the butt. Share your wins and chat with other mums working towards the same goal as you.
Total Value: $2227
Current Price: $129
"I wasn't able to lose weight until your program"
You don't have to figure it all out by yourself
.
Save your mind drama, time and money when you follow my easy routine designed specifically for mums wanting to lose fat and keep it off.
Women come to me every week saying they've tried carnivore, keto, or low-carb — along with exercise — for 6 to 12 months (or more), and still struggle to lose weight...
Until they implement what I teach inside
3-Step Stubborn Fat LossTM System.
It is a serious game changer.
Lose the baby weight, not your milk supply.
My program is a lifestyle protocol that bombards your body with signals of nutritional abundance & safety, two key ingredients for breastfeeding mum's wanting to lose the belly and tone up.
Your body has to feel safe and nourished to let go of excess weight. Plus, we literally store fat during pregnancy for breastfeeding, I show clients how to access and burn that fat now, not after weaning.
It is bulletproof
I have never had any clients not benefiting from my protocol.
Tone up & lean out. Most mums drop 10-20lbs in 8 weeks or less without counting calories or obsessing about every meal. They even have eat their fave foods.
Get up, get dressed with clothes that fit perfectly rather than trying on 5 outfits & hating them all.
Get real results, using real food only. No BS Supplements
Ditch the toxic diet dogma and become that great role model your kids deserve
We are 100% aiming for fat loss, I also 100% understand that you’re here for MORE. It's not just about the number on the scale—it's about being able to run after your kids, wake up with energy, and feel proud when you look in the mirror.I will show you how to get your best body and keep it, for life. Without counting calories or crazy diets. I have never had any clients not benefiting from my protocol.
You jumped into my world...
It is the first week and.... You have lost 2-3kg yet eating more food than ever before.
At the end of the first month.... Sweet cravings are GONE, and with that another 2kg. You are no longer obsess about your next meal.
WEEK 6: You wake up with a flat tummy, that stays flat the entire day, bye bye bloating. By now you've dropped anywhere from 8-10 lbs (3-6kg)
WEEK 8: Your body has dramatically changed, you have lost 10-20lbs in 8 weeks or less.
You know exactly what to do to burn fat and tone up, on demand. Anytime, anywhere. Without hard-core dieting or counting calories or using meal plans.
You jumped into my world...
It is the first week and.... You have lost 2-3kg yet eating more food than ever before.
At the end of the first month.... Sweet cravings are GONE, and with that another 2kg. You are no longer obsess about your next meal.
WEEK 6: You wake up with a flat tummy, that stays flat the entire day, bye bye bloating. By now you've dropped anywhere from 8-10 lbs (3-6kg)
WEEK 8: Your body has dramatically changed, you have lost 10-20lbs in 8 weeks or less.
You know exactly what to do to burn fat and tone up, on demand. Anytime, anywhere. Without hard-core dieting or counting calories or using meal plans.
It's impossible to only improve one thing with my method.
Yes, we’re 100% here for fat loss — but I know you’re craving more than a smaller number on the scale.
You want to wake up feeling refreshed, not exhausted.
You want to chase after your kids without feeling breathless.
You want to look in the mirror and feel
proud of the woman staring back.
You want your body to reflect the effort you're putting in — and to actually feel like you again.
I’ll show you how to get there — to your strongest, leanest, most energized self —and how to keep it for life.
No calorie counting. No restrictive diets. No guessing games.
Just a proven protocol that works.
Every single client who commits to the process reap rewards.
You're next.
Literally everything you need to get your best body. Do what I say & reap the rewards.
Simple workouts. No fluff. Just what works. Maximum effort in minimal time—
Get a flat stomach, firm butt. I know you want it
Skip the endless cardio. My protocol includes planned workouts designed to burn fat, with no/minimal equipment, 10-30 mins max. We also cover Mums & Bubs Flow for pregnancy and postpartum.
PRIMAL RESET
Choose Your Experience
PRIMAL RESET 2.0
$65
Primal Reset: The stubborn fat loss solution. A targeted, no-fluff approach to finally lose the post baby weight your body’s been holding onto.
8 weeks of app access with 5 structured workouts / week
From flat tummy workouts to booty building and grounding yoga — all planned for your busy schedule. Includes 100+ bonus recipes to keep things fresh and delicious.Macro video guide
Learn how to fuel your body the right way — without counting calories.Metabolic Makeover class
Reset your hormones, energy, and fat-burning potential with simple, science-backed strategies.Tone up and lean out recipe book
Nourishing, family-friendly meals designed to speed up fat loss and keep you nourished.Week by Week Success Manual. Know exactly what to do each week to stay on track, stay motivated, and see real results with my step-by-step manual.
PAYMENT PLAN AVAILABLE AT CHECKOUT
PRIMAL RESET 2.0 DELUXE
3 months coaching
$2000
Everything in PRIMAL RESET 2.0 PLUS:
Gut Healing Protocol (for eczema, histamine intolerance, digestive issues etc).
3 months of pocket coaching. M-F Unlimited Text/Voice Pocket Coaching With Me
Customized Macros
Weekly Check-in
PAYMENT PLAN AVAILABLE AT CHECKOUT
HOW PRIMAL RESET 2.0 WORKS
1. Chose your experience.
Chose your experience, self-paced coaching or 1:1 coaching.
1. Chose your experience.
Chose your experience, self-paced coaching or 1:1 coaching.
2.Binge watch my what-to-do videos to get off to a strong start
After registration, you will get an email to access both online courses in the membership portal + an email invitation to join my app for workouts and tracking your progress plus more recipes.
2.Binge watch my what-to-do videos to get off to a strong start
After registration, you will get an email to access both online courses in the membership portal + an email invitation to join my app for workouts and tracking your progress plus more recipes.
3.Follow my step-by-steps system, aka your new routine, for the next 8 weeks and dramatically change your body.
Sounds crazy, but it works like a charm. l show you how to work smarter, not harder. You don't even need to be perfect, just consistent.
3.Follow my step-by-steps system, aka your new routine, for the next 8 weeks and dramatically change your body.
Sounds crazy, but it works like a charm. l show you how to work smarter, not harder. You don't even need to be perfect, just consistent.
BEFORE / AFTER
Hey, I'm Izabelle
I'm Izabelle, “The meat based nutritionist”. Thank you for being here! I am a passionate mother, nutritionist & coach, advocating for meat-based nutrition and mum’s + bubs wellness. I hold a degree in Nutritional Medicine, licensed personal trainer & I am also a qualified chef. With a decade of experience in the healthcare industry and a personal journey marked by a meat-based diet transformation, I'm dedicated to empower women, particularly mothers & their children, on their path to vibrant health and vitality, using real nutrition & ancestral wisdom.
I have lost 20kg (40lbs) three times
Bachelor degree in Nutritional Medicine
Mantra: Consistency over perfection
Frequently Asked Questions
How much support do I get?
It depends on which experience you register for. For live coaching: You get 24/7 access to me inside our group chat where I do daily check-ins, Mon-Fri 9am-5pm. 1:1 Deep Dive Coaching upon request and subjected to availability.
Do I get a meal-plan?
My planned meals are reserved for my coaching clients. Everyone gets recipes though (over 100 recipes and the option to build your own meal-plan inside my app). Full custom meal planning also available upon request.
Is this a strict carnivore program?
Only if you want to! You have the option to move freely between carnivore, animal-based, keto and low-carb!
Is this program suitable for breastfeeding / pregnant women?
Yes this is breastfeeding and pregnancy friendly!
How long is the program?
You get 8 weeks access to my app in PRIMAL RESET 2.0. Lifetime access to the courses. 1:1 coaching is 12 weeks.
I have had a c-section, can I do the workouts?
Yes! I also offer a 3 week Core Restore Program (Specific for closing abdominal separation post pregnancy) and suitable for c-section mums, you can also do my body BOOST workout series.